You are more than your pain: Workshop for new ease in LEO42
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New paths to more ease and inner strength
When physical or emotional pain dominates everyday life, change often begins with a new perspective on one's burdens. The workshop You are more than your pain – It can stop hurting! invites you on October 16, 2026, to the training and multipurpose room of LEO42 in Traunstein. The focus is on self-help, mental relief, and a more conscious approach to pain and distressing emotions.
Relieve stress, lighten body and mind
Led by Helma Gröbner, speaker and therapist for psychotherapy, the three-hour Time-to-BE-FREE workshop combines EFT tapping with other mental techniques. The event is aimed at people who want to better understand and sustainably change physical or emotional stress, fears, inner conflicts, or overwhelm.
Practical methods for everyday life
The event experience thrives on the practical approach: Participants learn an effective tool that can also be applied independently for self-help after the workshop. The goal of the event planning is to open new perspectives on pain, reduce inner tension, and promote more autonomy, quality of life, and joy in life.
Calm atmosphere with personal address
In the protected environment of LEO42, space is created for reflection, exchange, and personal development. A mindful event atmosphere, comprehensible impulses, and direct work with mental techniques create a framework in which the target group can intensely engage with their own needs. The audience atmosphere and event character are oriented towards tranquility, openness, and sustainable change.
Organized by the Catholic Educational Work Traunstein
The workshop is part of the series And more... Life Design of the Catholic Educational Work Traunstein. The KBW stands for decentralized adult education in the Traunstein district and organizes a comprehensive educational program with numerous events and many participants. Registration takes place through KBW at 0861/69495 or by email at info@kbw-traunstein.de. The course number is 41405.
Conclusion: Impulses for a self-determined approach to pain
The workshop offers a compact and practice-oriented approach to EFT tapping, mental relief, and personal development. Anyone wanting to learn new ways to deal with pain and take concrete self-help methods home will experience an evening at LEO42 filled with professional impulses, a calm atmosphere, and space for change.
Official channels of Helma Gröbner:
- Instagram: no official profile found
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- TikTok: no official profile found
