Happy Belly - Happy YOU! in Traunstein: Workshop for Gut Health and Inner Balance
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Happy Belly, Happy YOU: A Workshop for Gut Health, Calmness, and New Energy
At M15 IMPULS.RAUM.MENSCH. in Traunstein, this three-hour workshop combines modern nutritional knowledge with traditional Qigong. Sarah Lacroix and Donatella Bračko guide participants through a morning focused on digestion, the nervous system, and inner balance.
Nutrition Meets Body Awareness
The workshop relies on a smart mix of expert insights and practical experience. Sarah Lacroix contributes her expertise in nutritional counseling and gut health, while Donatella Bračko uses Qigong and somatic self-regulation to emphasize gentle activation, relaxation, and the center of the body. This creates an event experience that not only explains knowledge but makes it tangible.
Gentle Impulses for Digestion and the Nervous System
The event is aimed at people who want to live more consciously and enhance their well-being. The focus is on practical impulses for an everyday diet, mindful movement, and small routines that can relieve the body. The combination of nutrition, TCM elements, and Qigong gives the workshop a unique character.
A Space for Calm and Clarity
The M15 IMPULS.RAUM.MENSCH. is dedicated to workshops, health topics, and personal development. Located in a quiet area of Traunstein-Seiboldsdorf, the venue provides an appropriate setting for focused learning, mindful breathing, and a relaxed audience atmosphere. Those seeking a morning focused on health, self-awareness, and gentle activation will find a harmonious framework here.
Why It’s Worth Attending
Happy Belly - Happy YOU! combines expertise, mindfulness, and practical impulses into a compact workshop with immediate benefits. Visitors can look forward to new perspectives on nutrition and well-being - and to an experience that addresses both body and mind equally. Join live in Traunstein and rediscover your center.
Official Channels of Happy Belly - Happy YOU!:
- Instagram: https://www.instagram.com/m15_ts/
- Facebook: https://www.facebook.com/profile.php?id=100083976757253
- YouTube: no official profile found
- TikTok: no official profile found
