Forest Bathing in Traunstein: Immersing in the Colors of the Autumn Forest
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Forest Bathing in Traunstein: A Mindful Journey Through the Autumn Forest
When the forest dresses in warm colors, the Catholic Adult Education Center Traunstein invites you to a special time in nature. During forest bathing on Sunday, October 25, 2026, participants will discover the autumn forest at Sparzer Graben with all their senses and leave everyday life behind for two hours.
Autumn Colors, Quiet Moments, and New Awareness
Under the guidance of Andrea Rosenegger, speaker and theologian, conscious perception is the focus. The forest shows how closely bearing fruit and letting go are connected. Among colorful leaves, fresh forest air, and muted sounds, an atmosphere of tranquility and concentration is created.
Spiritual Nature Time with Mindful Exchange
The event experience combines quiet moments with shared exchange. Participants consciously perceive the natural surroundings and experience how beneficial the atmosphere in the forest can be for body, mind, and soul. The planning of the event by the KBW is aimed at adults seeking a decelerated break in nature.
Practical Information for Forest Bathing
Meeting point is the parking lot at Sparzer Graben near the BMX track in Traunstein. The event takes place in almost any weather. Weatherproof clothing and consideration of the temperature difference in the forest are therefore part of the appropriate preparation. The participation fee is 5 euros. Registration with the KBW at 0861 69495 is recommended.
Conclusion: Consciously Experience the Autumn Forest
Forest bathing – immersing in the autumn forest offers a quiet, purpose-oriented break with nature experience, a community spirit in small groups, and mindful impulses. Those who want to not only see but also intensely perceive autumn will experience a special spiritual nature time at Sparzer Graben. Register now and discover the forest with new eyes.
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